Jamaica
EST
Afghanistan
AT

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind AT (Afghanistan Time)
6:30 pm18:30 in Yallahs, Jamaica is 4:00 am04:00 in Khost, Afghanistan

Yallahs to Khost call time
Best time for a conference call or a meeting is between 8am-10am in Yallahs which corresponds to 5:30pm-7:30pm in Khost

6:30 pm18:30 EST (Eastern Standard Time) (Yallahs, Jamaica). Offset UTC -5:00 hours
4:00 am04:00 AT (Afghanistan Time) (Khost, Afghanistan). Offset UTC +4:30 hours

6:30 pm18:30 Yallahs, Jamaica / 4:00 am04:00 Khost, Afghanistan

Yallahs, Jamaica Khost, Afghanistan
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Yallahs Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Yallahs Facts

Country
Jamaica
Alternative Names
Yallahs, Yallahs Bay, Yallahs Village
Population
7,644
Currency
Dollar (JMD)
Geographic Coordinates
17° 52' N Latitude / 76° 33' W Longitude

Khost Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Khost Facts

Country
Afghanistan
Alternative Names
KHT, Khost, Khowst, Khōst, Matun, Matūn, khwst, mtwn, Хост, خوست, متون
Population
96,123
Currency
Afghani (AFN)
Geographic Coordinates
33° 20' N Latitude / 69° 55' E Longitude
International Dialing Code
+93