Jamaica
EST
Japan
JST

Time Difference

EST (Eastern Standard Time) is 14 hours behind JST (Japan Standard Time)
6:30 pm18:30 in Spanish Town, Jamaica is 8:30 am08:30 in Nagano, Japan

Spanish Town to Nagano call time
Best time for a conference call or a meeting is between 6am-8am in Spanish Town which corresponds to 8pm-10pm in Nagano

6:30 pm18:30 EST (Eastern Standard Time) (Spanish Town, Jamaica). Offset UTC -5:00 hours
8:30 am08:30 JST (Japan Standard Time) (Nagano, Japan). Offset UTC +9:00 hours

6:30 pm18:30 Spanish Town, Jamaica / 8:30 am08:30 Nagano, Japan

Spanish Town, Jamaica Nagano, Japan
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Spanish Town Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Spanish Town Facts

Country
Jamaica
Alternative Names
Hispanurbo, Saint Jago de la Vega, Spanis Taoun, Spanis Taunas, Spanish Town, Spanish-Taun, Spaniš Taunas, sbanysh tawn, seupaenisitaun, xi ban ya zhen, Σπάνις Τάουν, Спаниш-Таун, سبانيش تاون, سپینش ٹاؤن, スパニッシュ・タウン, 西班牙鎮, 스패니시타운
Population
145,018
Currency
Dollar (JMD)
Geographic Coordinates
17° 59' N Latitude / 76° 57' W Longitude

Nagano Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Nagano Facts

Country
Japan
Alternative Names
Nagano, Nagano-shi, Naganoshi, nagano, naganoshi, zhang ye, zhang ye shi, Нагано, ながの, ながのし, ナガノ, ナガノシ, 長野, 長野市
Population
360,176
Currency
Yen (JPY)
Geographic Coordinates
36° 38' N Latitude / 138° 10' E Longitude
International Dialing Code
+81