Jamaica
EST
Cameroon
WAT

Time Difference

EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
7:30 pm19:30 in Spanish Town, Jamaica is 1:30 am01:30 in Foumbot, Cameroon

Spanish Town to Foumbot call time
Best time for a conference call or a meeting is between 8am-12pm in Spanish Town which corresponds to 2pm-6pm in Foumbot

7:30 pm19:30 EST (Eastern Standard Time) (Spanish Town, Jamaica). Offset UTC -5:00 hours
1:30 am01:30 WAT (West Africa Time) (Foumbot, Cameroon). Offset UTC +1:00 hour

7:30 pm19:30 Spanish Town, Jamaica / 1:30 am01:30 Foumbot, Cameroon

Spanish Town, Jamaica Foumbot, Cameroon
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Spanish Town Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Spanish Town Facts

Country
Jamaica
Alternative Names
Hispanurbo, Saint Jago de la Vega, Spanis Taoun, Spanis Taunas, Spanish Town, Spanish-Taun, Spaniš Taunas, sbanysh tawn, seupaenisitaun, xi ban ya zhen, Σπάνις Τάουν, Спаниш-Таун, سبانيش تاون, سپینش ٹاؤن, スパニッシュ・タウン, 西班牙鎮, 스패니시타운
Population
145,018
Currency
Dollar (JMD)
Geographic Coordinates
17° 59' N Latitude / 76° 57' W Longitude

Foumbot Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Foumbot Facts

Country
Cameroon
Alternative Names
Foumbat, Foumbot
Population
84,065
Currency
Franc (XAF)
Geographic Coordinates
5° 30' N Latitude / 10° 37' E Longitude
International Dialing Code
+237