Jamaica
EST
IOT
Indian Chagos Time
GMT +6

Time Difference

EST (Eastern Standard Time) is 11 hours behind Indian Chagos Time
4:30 pm16:30 in Sandy Bay, Jamaica is 3:30 am03:30 in IOT

Sandy Bay to IOT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Sandy Bay which corresponds to 6:30pm-8:30pm in IOT

4:30 pm16:30 EST (Eastern Standard Time) (Sandy Bay, Jamaica). Offset UTC -5:00 hours
3:30 am03:30 Indian Chagos Time (IOT). Offset UTC +6:00 hours

4:30 pm16:30 Sandy Bay, Jamaica / 3:30 am03:30 IOT

Sandy Bay, Jamaica IOT
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Sandy Bay Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Sandy Bay Facts

Country
Jamaica
Alternative Names
Sandy Bay, Sandy Bay Village
Population
4,520
Currency
Dollar (JMD)
Geographic Coordinates
18° 26' N Latitude / 78° 04' W Longitude

Indian Chagos Time

Offset: IOT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Indian Ocean

IOT Time Zone Geo Map
IOT timezone map

IOT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for IOT
  • F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time