Jamaica
EST
AFT
Afghanistan Time
GMT +4:30

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind Afghanistan Time
11:30 pm23:30 in Runaway Bay, Jamaica is 9:00 am09:00 in AFT

Runaway Bay to AFT call time
Best time for a conference call or a meeting is between 8am-10am in Runaway Bay which corresponds to 5:30pm-7:30pm in AFT

11:30 pm23:30 EST (Eastern Standard Time) (Runaway Bay, Jamaica). Offset UTC -5:00 hours
9:00 am09:00 Afghanistan Time (AFT). Offset UTC +4:30 hours

11:30 pm23:30 Runaway Bay, Jamaica / 9:00 am09:00 AFT

Runaway Bay, Jamaica AFT
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Runaway Bay Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Runaway Bay Facts

Country
Jamaica
Alternative Names
Runaway Bay, Runaway Bay Settlement, Runaway Bay Village, Runaway Village, Runnaway-Bay
Population
6,517
Currency
Dollar (JMD)
Geographic Coordinates
18° 27' N Latitude / 77° 20' W Longitude

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time