Rock Spring, Jamaica to Proletar, Tajikistan
Time Difference
EST (Eastern Standard Time) is 10 hours behind
12:30 pm12:30 in Rock Spring, Jamaica is 10:30 pm22:30 in Proletar, Tajikistan
Rock Spring to Proletar call time
Best time for a conference call or a meeting is between 8am-10am in Rock Spring which corresponds to 6pm-8pm in Proletar
12:30 pm12:30 EST (Eastern Standard Time) (Rock Spring, Jamaica). Offset UTC -5:00 hours
10:30 pm22:30 (Proletar, Tajikistan). Offset UTC +5:00 hours
12:30 pm12:30 Rock Spring, Jamaica / 10:30 pm22:30 Proletar, Tajikistan
| Rock Spring, Jamaica | Proletar, Tajikistan |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Rock Spring Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Rock Spring Facts
Country
Jamaica
Currency
Dollar (JMD)
Geographic Coordinates
18° 18' N Latitude / 77° 33' W Longitude
Proletar Information
Time Zone
Abbreviation / Name
+05 -
TJT - Tajikistan Time
TJT - Tajikistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Tajikistan Time.
+5:00 hours during Tajikistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Proletar Facts
Country
Tajikistan
Alternative Names
Dragomirovo, Jabar Rasulov, Jabbor Rasulov, Proletar, Proletarsk, Пролетар
Population
16,441
Currency
Somoni (TJS)
Geographic Coordinates
40° 10' N Latitude / 69° 30' E Longitude
International Dialing Code
+992