Rock Spring, Jamaica to SPMDT Spmdt
Time Difference
EST (Eastern Standard Time) is 3 hours behind St. Pierre & Miquelon Daylight Time
7:00 am07:00 in Rock Spring, Jamaica is 10:00 am10:00 in SPMDT
Rock Spring to SPMDT call time
Best time for a conference call or a meeting is between 8am-3pm in Rock Spring which corresponds to 11am-6pm in SPMDT
7:00 am07:00 EST (Eastern Standard Time) (Rock Spring, Jamaica). Offset UTC -5:00 hours
10:00 am10:00 St. Pierre & Miquelon Daylight Time (SPMDT). Offset UTC -2:00 hours
7:00 am07:00 Rock Spring, Jamaica / 10:00 am10:00 SPMDT
| Rock Spring, Jamaica | SPMDT |
|---|---|
| 12am (midnight) | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm (noon) |
| 10am | 1pm |
| 11am | 2pm |
| 12pm (noon) | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am (midnight) |
| 10pm | 1am |
| 11pm | 2am |
| 0:00 | 3:00 |
| 1:00 | 4:00 |
| 2:00 | 5:00 |
| 3:00 | 6:00 |
| 4:00 | 7:00 |
| 5:00 | 8:00 |
| 6:00 | 9:00 |
| 7:00 | 10:00 |
| 8:00 | 11:00 |
| 9:00 | 12:00 |
| 10:00 | 13:00 |
| 11:00 | 14:00 |
| 12:00 | 15:00 |
| 13:00 | 16:00 |
| 14:00 | 17:00 |
| 15:00 | 18:00 |
| 16:00 | 19:00 |
| 17:00 | 20:00 |
| 18:00 | 21:00 |
| 19:00 | 22:00 |
| 20:00 | 23:00 |
| 21:00 | 0:00 |
| 22:00 | 1:00 |
| 23:00 | 2:00 |
Rock Spring Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Rock Spring Facts
Country
Jamaica
Currency
Dollar (JMD)
Geographic Coordinates
18° 18' N Latitude / 77° 33' W Longitude
St. Pierre & Miquelon Daylight Time
Offset: SPMDT is 2 hours behind Greenwich Mean Time (GMT) and is used in America
SPMDT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -02 - basic short
- -0200 - basic
- -02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Oscar - Military abbreviation for SPMDT
- O - short form of 'Oscar'
Time zones with the GMT -2 offset:
- PMDT - Pierre & Miquelon Daylight Time
- WGST - Western Greenland Summer Time
- BRST - Brasilia Summer Time
- FNT - Fernando de Noronha Time
- O - Oscar Time Zone
- UYST - Uruguay Summer Time