Jamaica
EST
Tanzania
EAT

Time Difference

EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
4:00 am04:00 in Portmore, Jamaica is 12:00 pm12:00 in Mlandizi, Tanzania

Portmore to Mlandizi call time
Best time for a conference call or a meeting is between 8am-10am in Portmore which corresponds to 4pm-6pm in Mlandizi

4:00 am04:00 EST (Eastern Standard Time) (Portmore, Jamaica). Offset UTC -5:00 hours
12:00 pm12:00 EAT (Eastern Africa Time) (Mlandizi, Tanzania). Offset UTC +3:00 hours

4:00 am04:00 Portmore, Jamaica / 12:00 pm12:00 Mlandizi, Tanzania

Portmore, Jamaica Mlandizi, Tanzania
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Portmore Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Portmore Facts

Country
Jamaica
Alternative Names
Portmore
Population
102,861
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 76° 52' W Longitude

Mlandizi Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Mlandizi Facts

Country
Tanzania
Alternative Names
Mlandizi
Population
29,394
Currency
Shilling (TZS)
Geographic Coordinates
6° 42' S Latitude / 38° 43' E Longitude
International Dialing Code
+255