Portmore, Jamaica to Sargodha, Pakistan
Time Difference
EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time)
4:00 am04:00 in Portmore, Jamaica is 2:00 pm14:00 in Sargodha, Pakistan
Portmore to Sargodha call time
Best time for a conference call or a meeting is between 8am-10am in Portmore which corresponds to 6pm-8pm in Sargodha
4:00 am04:00 EST (Eastern Standard Time) (Portmore, Jamaica). Offset UTC -5:00 hours
2:00 pm14:00 PKT (Pakistan Standard Time) (Sargodha, Pakistan). Offset UTC +5:00 hours
4:00 am04:00 Portmore, Jamaica / 2:00 pm14:00 Sargodha, Pakistan
| Portmore, Jamaica | Sargodha, Pakistan |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Portmore Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Portmore Facts
Country
Jamaica
Alternative Names
Portmore
Population
102,861
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 76° 52' W Longitude
Sargodha Information
Time Zone
Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.
Sargodha Facts
Country
Pakistan
Alternative Names
SGI, Sargoda, Sargodha, Sargodkha, sa ge da, saleugoda, saragodha, sarugoda, srgwdha, Саргода, Саргодха, سرگودها, سرگودھا, सरगोढा, ਸਰਗੋਧਾ, サルゴーダー, 萨戈达, 사르고다
Population
542,603
Currency
Rupee (PKR)
Geographic Coordinates
32° 05' N Latitude / 72° 40' E Longitude
International Dialing Code
+92