Jamaica
EST
Mauritania
GMT

Time Difference

EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
7:00 pm19:00 in Portmore, Jamaica is 12:00 am00:00 in Zouerate, Mauritania

Portmore to Zouerate call time
Best time for a conference call or a meeting is between 8am-1pm in Portmore which corresponds to 1pm-6pm in Zouerate

7:00 pm19:00 EST (Eastern Standard Time) (Portmore, Jamaica). Offset UTC -5:00 hours
12:00 am00:00 GMT (Greenwich Mean Time) (Zouerate, Mauritania). Offset UTC 0:00 hours

7:00 pm19:00 Portmore, Jamaica / 12:00 am00:00 Zouerate, Mauritania

Portmore, Jamaica Zouerate, Mauritania
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Portmore Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Portmore Facts

Country
Jamaica
Alternative Names
Portmore
Population
102,861
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 76° 52' W Longitude

Zouerate Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Zouerate Facts

Country
Mauritania
Alternative Names
Az Zuwayrat, Az Zuwayrāt, Azuwayrat, Azuwayrāt, OUZ, Zoueiratt, Zouerat, Zouerate, Zoueïratt, Zouirat, Zouérat, Zouérate, Zouîrât, Zueratas, Zuerate, Zuwirat, Zuérate, alzwyrat, azwyrat, zueratto, ازويرات, الزويرات, ズエラット
Population
38,000
Currency
Ouguiya (MRU)
Geographic Coordinates
22° 44' N Latitude / 12° 28' W Longitude
International Dialing Code
+222