Portmore, Jamaica to Maymana, Afghanistan
Time Difference
EST (Eastern Standard Time) is 9 hours and 30 minutes behind AT (Afghanistan Time)
6:30 am06:30 in Portmore, Jamaica is 4:00 pm16:00 in Maymana, Afghanistan
Portmore to Maymana call time
Best time for a conference call or a meeting is between 8am-10am in Portmore which corresponds to 5:30pm-7:30pm in Maymana
6:30 am06:30 EST (Eastern Standard Time) (Portmore, Jamaica). Offset UTC -5:00 hours
4:00 pm16:00 AT (Afghanistan Time) (Maymana, Afghanistan). Offset UTC +4:30 hours
6:30 am06:30 Portmore, Jamaica / 4:00 pm16:00 Maymana, Afghanistan
| Portmore, Jamaica | Maymana, Afghanistan |
|---|---|
| 12am (midnight) | 9:30 am |
| 1am | 10:30 am |
| 2am | 11:30 am |
| 3am | 12:30 pm |
| 4am | 1:30 pm |
| 5am | 2:30 pm |
| 6am | 3:30 pm |
| 7am | 4:30 pm |
| 8am | 5:30 pm |
| 9am | 6:30 pm |
| 10am | 7:30 pm |
| 11am | 8:30 pm |
| 12pm (noon) | 9:30 pm |
| 1pm | 10:30 pm |
| 2pm | 11:30 pm |
| 3pm | 12:30 am |
| 4pm | 1:30 am |
| 5pm | 2:30 am |
| 6pm | 3:30 am |
| 7pm | 4:30 am |
| 8pm | 5:30 am |
| 9pm | 6:30 am |
| 10pm | 7:30 am |
| 11pm | 8:30 am |
| 0:00 | 9:30 |
| 1:00 | 10:30 |
| 2:00 | 11:30 |
| 3:00 | 12:30 |
| 4:00 | 13:30 |
| 5:00 | 14:30 |
| 6:00 | 15:30 |
| 7:00 | 16:30 |
| 8:00 | 17:30 |
| 9:00 | 18:30 |
| 10:00 | 19:30 |
| 11:00 | 20:30 |
| 12:00 | 21:30 |
| 13:00 | 22:30 |
| 14:00 | 23:30 |
| 15:00 | 0:30 |
| 16:00 | 1:30 |
| 17:00 | 2:30 |
| 18:00 | 3:30 |
| 19:00 | 4:30 |
| 20:00 | 5:30 |
| 21:00 | 6:30 |
| 22:00 | 7:30 |
| 23:00 | 8:30 |
Portmore Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Portmore Facts
Country
Jamaica
Alternative Names
Portmore
Population
102,861
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 76° 52' W Longitude
Maymana Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Maymana Facts
Country
Afghanistan
Alternative Names
Daerah Maymana, MMZ, Maimana, Maimanah, Maimāna, Majmana, Maymana, Maymanah, Maïmana, Maīmanah, Meimana, Mejmene, Meymaneh, Meymene, Mimana, Quan Maymana, Quận Maymana, mai ma na, meyamana, mymnh, Меймене, ضلع میمنہ, ميمنه ولسوالۍ, میمنه, میمنہ, मेयमना, 迈马纳
Population
75,900
Currency
Afghani (AFN)
Geographic Coordinates
35° 55' N Latitude / 64° 47' E Longitude
International Dialing Code
+93