Jamaica
EST
Uganda
EAT

Time Difference

EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
7:00 am07:00 in New Kingston, Jamaica is 3:00 pm15:00 in Bwizibwera, Uganda

New Kingston to Bwizibwera call time
Best time for a conference call or a meeting is between 8am-10am in New Kingston which corresponds to 4pm-6pm in Bwizibwera

7:00 am07:00 EST (Eastern Standard Time) (New Kingston, Jamaica). Offset UTC -5:00 hours
3:00 pm15:00 EAT (Eastern Africa Time) (Bwizibwera, Uganda). Offset UTC +3:00 hours

7:00 am07:00 New Kingston, Jamaica / 3:00 pm15:00 Bwizibwera, Uganda

New Kingston, Jamaica Bwizibwera, Uganda
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

New Kingston Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

New Kingston Facts

Country
Jamaica
Population
583,958
Currency
Dollar (JMD)
Geographic Coordinates
18° 00' N Latitude / 76° 46' W Longitude

Bwizibwera Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Bwizibwera Facts

Country
Uganda
Alternative Names
Bwizibwera
Population
79,157
Currency
Shilling (UGX)
Geographic Coordinates
0° 35' S Latitude / 30° 37' E Longitude
International Dialing Code
+256