Jamaica
EST
Nigeria
WAT

Time Difference

EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
10:30 pm22:30 in New Kingston, Jamaica is 4:30 am04:30 in Bonny, Nigeria

New Kingston to Bonny call time
Best time for a conference call or a meeting is between 8am-12pm in New Kingston which corresponds to 2pm-6pm in Bonny

10:30 pm22:30 EST (Eastern Standard Time) (New Kingston, Jamaica). Offset UTC -5:00 hours
4:30 am04:30 WAT (West Africa Time) (Bonny, Nigeria). Offset UTC +1:00 hour

10:30 pm22:30 New Kingston, Jamaica / 4:30 am04:30 Bonny, Nigeria

New Kingston, Jamaica Bonny, Nigeria
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

New Kingston Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

New Kingston Facts

Country
Jamaica
Population
583,958
Currency
Dollar (JMD)
Geographic Coordinates
18° 00' N Latitude / 76° 46' W Longitude

Bonny Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Bonny Facts

Country
Nigeria
Alternative Names
Bonny, Bonny Town
Population
16,868
Currency
Naira (NGN)
Geographic Coordinates
4° 27' N Latitude / 7° 10' E Longitude
International Dialing Code
+234