Mona Heights, Jamaica to Alcalde Diaz, Panama
Time Difference
EST (Eastern Standard Time) is 0 hours ahead of EST (Eastern Standard Time)
5:00 am05:00 in Mona Heights, Jamaica is 5:00 am05:00 in Alcalde Diaz, Panama
Mona Heights to Alcalde Diaz call time
Best time for a conference call or a meeting is between 8am-6pm in Mona Heights which corresponds to 8am-6pm in Alcalde Diaz
5:00 am05:00 EST (Eastern Standard Time) (Mona Heights, Jamaica). Offset UTC -5:00 hours
5:00 am05:00 EST (Eastern Standard Time) (Alcalde Diaz, Panama). Offset UTC -5:00 hours
5:00 am05:00 Mona Heights, Jamaica / 5:00 am05:00 Alcalde Diaz, Panama
| Mona Heights, Jamaica | Alcalde Diaz, Panama |
|---|---|
| 12am (midnight) | 12am (midnight) |
| 1am | 1am |
| 2am | 2am |
| 3am | 3am |
| 4am | 4am |
| 5am | 5am |
| 6am | 6am |
| 7am | 7am |
| 8am | 8am |
| 9am | 9am |
| 10am | 10am |
| 11am | 11am |
| 12pm (noon) | 12pm (noon) |
| 1pm | 1pm |
| 2pm | 2pm |
| 3pm | 3pm |
| 4pm | 4pm |
| 5pm | 5pm |
| 6pm | 6pm |
| 7pm | 7pm |
| 8pm | 8pm |
| 9pm | 9pm |
| 10pm | 10pm |
| 11pm | 11pm |
| 0:00 | 0:00 |
| 1:00 | 1:00 |
| 2:00 | 2:00 |
| 3:00 | 3:00 |
| 4:00 | 4:00 |
| 5:00 | 5:00 |
| 6:00 | 6:00 |
| 7:00 | 7:00 |
| 8:00 | 8:00 |
| 9:00 | 9:00 |
| 10:00 | 10:00 |
| 11:00 | 11:00 |
| 12:00 | 12:00 |
| 13:00 | 13:00 |
| 14:00 | 14:00 |
| 15:00 | 15:00 |
| 16:00 | 16:00 |
| 17:00 | 17:00 |
| 18:00 | 18:00 |
| 19:00 | 19:00 |
| 20:00 | 20:00 |
| 21:00 | 21:00 |
| 22:00 | 22:00 |
| 23:00 | 23:00 |
Mona Heights Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Mona Heights Facts
Country
Jamaica
Population
2,887
Currency
Dollar (JMD)
Geographic Coordinates
18° 00' N Latitude / 76° 45' W Longitude
Alcalde Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Alcalde Diaz Facts
Country
Panama
Alternative Names
Alcalde Diaz, Alcalde Díaz, Alcaldediaz, Alcaldedíaz, Penoncito, Peñoncito
Population
20,285
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 33' W Longitude
International Dialing Code
+507