Jamaica
EST
Kenya
EAT

Time Difference

EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
4:00 am04:00 in May Pen, Jamaica is 12:00 pm12:00 in Kakamega, Kenya

May Pen to Kakamega call time
Best time for a conference call or a meeting is between 8am-10am in May Pen which corresponds to 4pm-6pm in Kakamega

4:00 am04:00 EST (Eastern Standard Time) (May Pen, Jamaica). Offset UTC -5:00 hours
12:00 pm12:00 EAT (Eastern Africa Time) (Kakamega, Kenya). Offset UTC +3:00 hours

4:00 am04:00 May Pen, Jamaica / 12:00 pm12:00 Kakamega, Kenya

May Pen, Jamaica Kakamega, Kenya
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

May Pen Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

May Pen Facts

Country
Jamaica
Alternative Names
May Pen
Population
44,755
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 77° 14' W Longitude

Kakamega Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kakamega Facts

Country
Kenya
Alternative Names
GGM, Kakamega, Kakamege, ka ka mei jia, kakamga knya, Какамега, Какамеге, کاکامگا، کنیا, კაკამეგა, 卡卡梅加
Population
63,426
Currency
Shilling (KES)
Geographic Coordinates
0° 17' N Latitude / 34° 45' E Longitude
International Dialing Code
+254