Jamaica
EST
Cameroon
WAT

Time Difference

EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
5:30 am05:30 in Linstead, Jamaica is 11:30 am11:30 in Bafia, Cameroon

Linstead to Bafia call time
Best time for a conference call or a meeting is between 8am-12pm in Linstead which corresponds to 2pm-6pm in Bafia

5:30 am05:30 EST (Eastern Standard Time) (Linstead, Jamaica). Offset UTC -5:00 hours
11:30 am11:30 WAT (West Africa Time) (Bafia, Cameroon). Offset UTC +1:00 hour

5:30 am05:30 Linstead, Jamaica / 11:30 am11:30 Bafia, Cameroon

Linstead, Jamaica Bafia, Cameroon
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Linstead Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Linstead Facts

Country
Jamaica
Population
20,660
Currency
Dollar (JMD)
Geographic Coordinates
18° 08' N Latitude / 77° 01' W Longitude

Bafia Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Bafia Facts

Country
Cameroon
Alternative Names
Bafia, Bafia Ngitakuba, Bafiā Ngitakuba
Population
69,270
Currency
Franc (XAF)
Geographic Coordinates
4° 45' N Latitude / 11° 13' E Longitude
International Dialing Code
+237