Jamaica
EST
HAT
Heure Avancée de Terre-Neuve
GMT -2

Time Difference

EST (Eastern Standard Time) is 2 hours and 30 minutes behind Heure Avancée de Terre-Neuve
4:30 am04:30 in Limit, Jamaica is 7:00 am07:00 in HAT

Limit to HAT call time
Best time for a conference call or a meeting is between 8am-3:30pm in Limit which corresponds to 10:30am-6pm in HAT

4:30 am04:30 EST (Eastern Standard Time) (Limit, Jamaica). Offset UTC -5:00 hours
7:00 am07:00 Heure Avancée de Terre-Neuve (HAT). Offset UTC -2:30 hours

4:30 am04:30 Limit, Jamaica / 7:00 am07:00 HAT

Limit, Jamaica HAT
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Limit Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Limit Facts

Country
Jamaica
Population
2,321
Currency
Dollar (JMD)
Geographic Coordinates
18° 09' N Latitude / 77° 28' W Longitude

Heure Avancée de Terre-Neuve

Offset: HAT is 2 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

HAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0230 - basic
  • -02:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0230 - sign character (-) followed by a four digit time providing hours (02) and minutes (30) of the offset. Indicates two hour and thirty minutes time differences to the west of the zero meridian.