Jamaica
EST
Turkey
GMT

Time Difference

EST (Eastern Standard Time) is 8 hours behind GMT (GMT+03:00)
1:30 am01:30 in Constant Spring, Jamaica is 9:30 am09:30 in Bolu, Turkey

Constant Spring to Bolu call time
Best time for a conference call or a meeting is between 8am-10am in Constant Spring which corresponds to 4pm-6pm in Bolu

1:30 am01:30 EST (Eastern Standard Time) (Constant Spring, Jamaica). Offset UTC -5:00 hours
9:30 am09:30 GMT (GMT+03:00) (Bolu, Turkey). Offset UTC +3:00 hours

1:30 am01:30 Constant Spring, Jamaica / 9:30 am09:30 Bolu, Turkey

Constant Spring, Jamaica Bolu, Turkey
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Constant Spring Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Constant Spring Facts

Country
Jamaica
Alternative Names
Constant Spring
Population
12,830
Currency
Dollar (JMD)
Geographic Coordinates
18° 03' N Latitude / 76° 47' W Longitude

Bolu Information

Time Zone

Abbreviation / Name
GMT - GMT+03:00
TRT - Turkey Time
UTC / GMT Offset
+3:00 hours during GMT+03:00, currently in use.
+3:00 hours during Turkey Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bolu Facts

Country
Turkey
Alternative Names
Balu, Boli, Bolou, Bolu, Claudiopolis, bo lu, bollu, bolu, boru, bwlw, bwly, Μπολού, Балу, Болу, بولو, بولی, ბოლუ, ボル, 博盧, 볼루
Population
96,629
Currency
Lira (TRY)
Geographic Coordinates
40° 44' N Latitude / 31° 36' E Longitude
International Dialing Code
+90