Jamaica
EST
Pakistan
PKT

Time Difference

EST (Eastern Standard Time) is 10 hours behind PKT (Pakistan Standard Time)
12:30 am00:30 in Constant Spring, Jamaica is 10:30 am10:30 in Sukheke Mandi, Pakistan

Constant Spring to Sukheke Mandi call time
Best time for a conference call or a meeting is between 8am-10am in Constant Spring which corresponds to 6pm-8pm in Sukheke Mandi

12:30 am00:30 EST (Eastern Standard Time) (Constant Spring, Jamaica). Offset UTC -5:00 hours
10:30 am10:30 PKT (Pakistan Standard Time) (Sukheke Mandi, Pakistan). Offset UTC +5:00 hours

12:30 am00:30 Constant Spring, Jamaica / 10:30 am10:30 Sukheke Mandi, Pakistan

Constant Spring, Jamaica Sukheke Mandi, Pakistan
12am (midnight) 10am
1am 11am
2am 12pm (noon)
3am 1pm
4am 2pm
5am 3pm
6am 4pm
7am 5pm
8am 6pm
9am 7pm
10am 8pm
11am 9pm
12pm (noon) 10pm
1pm 11pm
2pm 12am (midnight)
3pm 1am
4pm 2am
5pm 3am
6pm 4am
7pm 5am
8pm 6am
9pm 7am
10pm 8am
11pm 9am
0:00 10:00
1:00 11:00
2:00 12:00
3:00 13:00
4:00 14:00
5:00 15:00
6:00 16:00
7:00 17:00
8:00 18:00
9:00 19:00
10:00 20:00
11:00 21:00
12:00 22:00
13:00 23:00
14:00 0:00
15:00 1:00
16:00 2:00
17:00 3:00
18:00 4:00
19:00 5:00
20:00 6:00
21:00 7:00
22:00 8:00
23:00 9:00

Constant Spring Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Constant Spring Facts

Country
Jamaica
Alternative Names
Constant Spring
Population
12,830
Currency
Dollar (JMD)
Geographic Coordinates
18° 03' N Latitude / 76° 47' W Longitude

Sukheke Mandi Information

Time Zone

Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.

Sukheke Mandi Facts

Country
Pakistan
Alternative Names
Sukheke Mandi
Population
32,836
Currency
Rupee (PKR)
Geographic Coordinates
31° 51' N Latitude / 73° 30' E Longitude
International Dialing Code
+92