Jamaica
EST
Ghana
GMT

Time Difference

EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
8:30 pm20:30 in Constant Spring, Jamaica is 1:30 am01:30 in Akim Oda, Ghana

Constant Spring to Akim Oda call time
Best time for a conference call or a meeting is between 8am-1pm in Constant Spring which corresponds to 1pm-6pm in Akim Oda

8:30 pm20:30 EST (Eastern Standard Time) (Constant Spring, Jamaica). Offset UTC -5:00 hours
1:30 am01:30 GMT (Greenwich Mean Time) (Akim Oda, Ghana). Offset UTC 0:00 hours

8:30 pm20:30 Constant Spring, Jamaica / 1:30 am01:30 Akim Oda, Ghana

Constant Spring, Jamaica Akim Oda, Ghana
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Constant Spring Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Constant Spring Facts

Country
Jamaica
Alternative Names
Constant Spring
Population
12,830
Currency
Dollar (JMD)
Geographic Coordinates
18° 03' N Latitude / 76° 47' W Longitude

Akim Oda Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Akim Oda Facts

Country
Ghana
Alternative Names
Akim Oda, Insuaim, Nsuaem, Oda, Ода
Population
60,604
Currency
Cedi (GHS)
Geographic Coordinates
5° 55' N Latitude / 0° 59' W Longitude
International Dialing Code
+233