Jamaica
EST
Iran
IST

Time Difference

EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
12:30 pm12:30 in Cascade, Jamaica is 9:00 pm21:00 in Abadeh, Iran

Cascade to Abadeh call time
Best time for a conference call or a meeting is between 8am-10am in Cascade which corresponds to 4:30pm-6:30pm in Abadeh

12:30 pm12:30 EST (Eastern Standard Time) (Cascade, Jamaica). Offset UTC -5:00 hours
9:00 pm21:00 IST (Iran Standard Time) (Abadeh, Iran). Offset UTC +3:30 hours

12:30 pm12:30 Cascade, Jamaica / 9:00 pm21:00 Abadeh, Iran

Cascade, Jamaica Abadeh, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Cascade Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Cascade Facts

Country
Jamaica
Alternative Names
Cascade
Population
1,232
Currency
Dollar (JMD)
Geographic Coordinates
18° 23' N Latitude / 78° 06' W Longitude

Abadeh Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Abadeh Facts

Country
Iran
Alternative Names
Abade, Abadeh, abadh, Ābādeh, Абаде, آباده
Population
59,116
Currency
Rial (IRR)
Geographic Coordinates
31° 09' N Latitude / 52° 39' E Longitude
International Dialing Code
+98