IRST to Pout, Senegal
Time Difference
Iran Standard Time is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
11:00 pm23:00 in IRST is 7:30 pm19:30 in Pout, Senegal
IRST to Pout call time
Best time for a conference call or a meeting is between 11:30am-6pm in IRST which corresponds to 8am-2:30pm in Pout
11:00 pm23:00 Iran Standard Time (IRST). Offset UTC +3:30 hours
7:30 pm19:30 GMT (Greenwich Mean Time) (Pout, Senegal). Offset UTC 0:00 hours
11:00 pm23:00 IRST / 7:30 pm19:30 Pout, Senegal
| IRST | Pout, Senegal |
|---|---|
| 12am (midnight) | 8:30 pm |
| 1am | 9:30 pm |
| 2am | 10:30 pm |
| 3am | 11:30 pm |
| 4am | 12:30 am |
| 5am | 1:30 am |
| 6am | 2:30 am |
| 7am | 3:30 am |
| 8am | 4:30 am |
| 9am | 5:30 am |
| 10am | 6:30 am |
| 11am | 7:30 am |
| 12pm (noon) | 8:30 am |
| 1pm | 9:30 am |
| 2pm | 10:30 am |
| 3pm | 11:30 am |
| 4pm | 12:30 pm |
| 5pm | 1:30 pm |
| 6pm | 2:30 pm |
| 7pm | 3:30 pm |
| 8pm | 4:30 pm |
| 9pm | 5:30 pm |
| 10pm | 6:30 pm |
| 11pm | 7:30 pm |
| 0:00 | 20:30 |
| 1:00 | 21:30 |
| 2:00 | 22:30 |
| 3:00 | 23:30 |
| 4:00 | 0:30 |
| 5:00 | 1:30 |
| 6:00 | 2:30 |
| 7:00 | 3:30 |
| 8:00 | 4:30 |
| 9:00 | 5:30 |
| 10:00 | 6:30 |
| 11:00 | 7:30 |
| 12:00 | 8:30 |
| 13:00 | 9:30 |
| 14:00 | 10:30 |
| 15:00 | 11:30 |
| 16:00 | 12:30 |
| 17:00 | 13:30 |
| 18:00 | 14:30 |
| 19:00 | 15:30 |
| 20:00 | 16:30 |
| 21:00 | 17:30 |
| 22:00 | 18:30 |
| 23:00 | 19:30 |
Iran Standard Time
Offset: IRST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
IRST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0330 - basic
- +03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.
Pout Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Pout Facts
Country
Senegal
Alternative Names
Pout, Put
Population
17,752
Currency
Franc (XOF)
Geographic Coordinates
14° 46' N Latitude / 17° 03' W Longitude
International Dialing Code
+221