IRST
Iran Standard Time
GMT +3:30
Senegal
GMT

Time Difference

Iran Standard Time is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
12:00 pm12:00 in IRST is 8:30 am08:30 in Nguekhokh, Senegal

IRST to Nguekhokh call time
Best time for a conference call or a meeting is between 11:30am-6pm in IRST which corresponds to 8am-2:30pm in Nguekhokh

12:00 pm12:00 Iran Standard Time (IRST). Offset UTC +3:30 hours
8:30 am08:30 GMT (Greenwich Mean Time) (Nguekhokh, Senegal). Offset UTC 0:00 hours

12:00 pm12:00 IRST / 8:30 am08:30 Nguekhokh, Senegal

IRST Nguekhokh, Senegal
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Iran Standard Time

Offset: IRST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

IRST Time Zone Geo Map
IRST timezone map

IRST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0330 - basic
  • +03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.

Nguekhokh Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Nguekhokh Facts

Country
Senegal
Alternative Names
Nguekhokh, Nguekoh, Nguekohe, Nguekokh, Nguekorh, Nguékhokh, Nguékoh, Nguékohe, Nguékokh, Nguékorh
Population
17,885
Currency
Franc (XOF)
Geographic Coordinates
14° 30' N Latitude / 17° 00' W Longitude
International Dialing Code
+221