IRST
Iran Standard Time
GMT +3:30
Russia
MSK

Time Difference

Iran Standard Time is 0 hours and 30 minutes ahead of MSK (Moscow Standard Time)
2:00 pm14:00 in IRST is 1:30 pm13:30 in Nyandoma, Russia

IRST to Nyandoma call time
Best time for a conference call or a meeting is between 8:30am-6pm in IRST which corresponds to 8am-5:30pm in Nyandoma

2:00 pm14:00 Iran Standard Time (IRST). Offset UTC +3:30 hours
1:30 pm13:30 MSK (Moscow Standard Time) (Nyandoma, Russia). Offset UTC +3:00 hours

2:00 pm14:00 IRST / 1:30 pm13:30 Nyandoma, Russia

IRST Nyandoma, Russia
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Iran Standard Time

Offset: IRST is 3 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

IRST Time Zone Geo Map
IRST timezone map

IRST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0330 - basic
  • +03:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0330 - sign character (+) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the east of the zero meridian.

Nyandoma Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Nyandoma Facts

Country
Russia
Alternative Names
Njandoma, Nyandoma, Няндома
Population
22,179
Currency
Ruble (RUB)
Geographic Coordinates
61° 39' N Latitude / 40° 12' E Longitude
International Dialing Code
+7