IRDT
Iran Daylight Time
GMT +4:30
Panama
EST

Time Difference

Iran Daylight Time is 9 hours and 30 minutes ahead of EST (Eastern Standard Time)
4:30 am04:30 in IRDT is 7:00 pm19:00 in Arosemena, Panama

IRDT to Arosemena call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in IRDT which corresponds to 8am-10am in Arosemena

4:30 am04:30 Iran Daylight Time (IRDT). Offset UTC +4:30 hours
7:00 pm19:00 EST (Eastern Standard Time) (Arosemena, Panama). Offset UTC -5:00 hours

4:30 am04:30 IRDT / 7:00 pm19:00 Arosemena, Panama

IRDT Arosemena, Panama
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Iran Daylight Time

Offset: IRDT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

IRDT Time Zone Geo Map
IRDT timezone map

IRDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time

Arosemena Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arosemena Facts

Country
Panama
Alternative Names
Arosemena, Quebrada Grande
Population
127
Currency
Balboa (PAB)
Geographic Coordinates
8° 58' N Latitude / 79° 57' W Longitude
International Dialing Code
+507