Iraq
+03
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

is 10 hours ahead of Heure Normale des Rocheuses
10:30 pm22:30 in Sinjar, Iraq is 12:30 pm12:30 in HNR

Sinjar to HNR call time
Best time for a conference call or a meeting is between 6pm-8pm in Sinjar which corresponds to 8am-10am in HNR

10:30 pm22:30 (Sinjar, Iraq). Offset UTC +3:00 hours
12:30 pm12:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

10:30 pm22:30 Sinjar, Iraq / 12:30 pm12:30 HNR

Sinjar, Iraq HNR
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Sinjar Information

Time Zone

Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.

Sinjar Facts

Country
Iraq
Alternative Names
Shengal, Shingal, Sincar, Sinjar, Sinjār, Sncar, shەngal, snjar, سنجار, شەنگال
Population
38,294
Currency
Dinar (IQD)
Geographic Coordinates
36° 19' N Latitude / 41° 52' E Longitude
International Dialing Code
+964

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone