Iraq
+03
MMT
Myanmar Time
GMT +6:30

Time Difference

is 3 hours and 30 minutes behind Myanmar Time
8:30 pm20:30 in At Tarmiyah, Iraq is 12:00 am00:00 in MMT

At Tarmiyah to MMT call time
Best time for a conference call or a meeting is between 8am-2:30pm in At Tarmiyah which corresponds to 11:30am-6pm in MMT

8:30 pm20:30 (At Tarmiyah, Iraq). Offset UTC +3:00 hours
12:00 am00:00 Myanmar Time (MMT). Offset UTC +6:30 hours

8:30 pm20:30 At Tarmiyah, Iraq / 12:00 am00:00 MMT

At Tarmiyah, Iraq MMT
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

At Tarmiyah Information

Time Zone

Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.

At Tarmiyah Facts

Country
Iraq
Alternative Names
At Tarmiyah, Aţ Ţārmīyah, Tarmiya, Tarmiyah, Tārmīya, Tārmīyah, altarmyt, الطارمية
Currency
Dinar (IQD)
Geographic Coordinates
33° 40' N Latitude / 44° 23' E Longitude
International Dialing Code
+964

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time