Iran
IST
Uganda
EAT

Time Difference

IST (Iran Standard Time) is 0 hours and 30 minutes ahead of EAT (Eastern Africa Time)
2:30 pm14:30 in Tonekabon, Iran is 2:00 pm14:00 in Kampala, Uganda

Tonekabon to Kampala call time
Best time for a conference call or a meeting is between 8:30am-6pm in Tonekabon which corresponds to 8am-5:30pm in Kampala

2:30 pm14:30 IST (Iran Standard Time) (Tonekabon, Iran). Offset UTC +3:30 hours
2:00 pm14:00 EAT (Eastern Africa Time) (Kampala, Uganda). Offset UTC +3:00 hours

2:30 pm14:30 Tonekabon, Iran / 2:00 pm14:00 Kampala, Uganda

Tonekabon, Iran Kampala, Uganda
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Tonekabon Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Tonekabon Facts

Country
Iran
Alternative Names
Shahsavar, Shahsavār, Shahsawar, Shahsawār, Tonekabon, Tonekābon, tnkabn, Тонекабон, تنکابن
Population
37,501
Currency
Rial (IRR)
Geographic Coordinates
36° 48' N Latitude / 50° 52' E Longitude
International Dialing Code
+98

Kampala Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kampala Facts

Country
Uganda
Alternative Names
Campala, IKampala, KLA, Kaempaala, Kambaala, Kampal, Kampala, Kampalo, Kanpala, kam pa la, kambala, kampala, kampalla, kan pa la, kanpara, kapala, kmbala, kmpala, qmplh, Καμπάλα, Кампала, Կամպալա, קאמפאלא, קמפלה, كامبالا, كامپالا, كمبالا, کامپالا, کمپالا, کمپالہ, कंपाला, कम्पाला, ਕੰਪਾਲਾ, କାମ୍ପାଲା, கம்பாலா, กัมปาลา, ཀམ་པ་ལ།, კამპალა, ካምፓላ, カンパラ, 坎帕拉, 캄팔라
Population
1,353,189
Currency
Shilling (UGX)
Geographic Coordinates
0° 18' N Latitude / 32° 34' E Longitude
International Dialing Code
+256