Tonekabon, Iran to Ziguinchor, Senegal
Time Difference
IST (Iran Standard Time) is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
4:30 am04:30 in Tonekabon, Iran is 1:00 am01:00 in Ziguinchor, Senegal
Tonekabon to Ziguinchor call time
Best time for a conference call or a meeting is between 11:30am-6pm in Tonekabon which corresponds to 8am-2:30pm in Ziguinchor
4:30 am04:30 IST (Iran Standard Time) (Tonekabon, Iran). Offset UTC +3:30 hours
1:00 am01:00 GMT (Greenwich Mean Time) (Ziguinchor, Senegal). Offset UTC 0:00 hours
4:30 am04:30 Tonekabon, Iran / 1:00 am01:00 Ziguinchor, Senegal
| Tonekabon, Iran | Ziguinchor, Senegal |
|---|---|
| 12am (midnight) | 8:30 pm |
| 1am | 9:30 pm |
| 2am | 10:30 pm |
| 3am | 11:30 pm |
| 4am | 12:30 am |
| 5am | 1:30 am |
| 6am | 2:30 am |
| 7am | 3:30 am |
| 8am | 4:30 am |
| 9am | 5:30 am |
| 10am | 6:30 am |
| 11am | 7:30 am |
| 12pm (noon) | 8:30 am |
| 1pm | 9:30 am |
| 2pm | 10:30 am |
| 3pm | 11:30 am |
| 4pm | 12:30 pm |
| 5pm | 1:30 pm |
| 6pm | 2:30 pm |
| 7pm | 3:30 pm |
| 8pm | 4:30 pm |
| 9pm | 5:30 pm |
| 10pm | 6:30 pm |
| 11pm | 7:30 pm |
| 0:00 | 20:30 |
| 1:00 | 21:30 |
| 2:00 | 22:30 |
| 3:00 | 23:30 |
| 4:00 | 0:30 |
| 5:00 | 1:30 |
| 6:00 | 2:30 |
| 7:00 | 3:30 |
| 8:00 | 4:30 |
| 9:00 | 5:30 |
| 10:00 | 6:30 |
| 11:00 | 7:30 |
| 12:00 | 8:30 |
| 13:00 | 9:30 |
| 14:00 | 10:30 |
| 15:00 | 11:30 |
| 16:00 | 12:30 |
| 17:00 | 13:30 |
| 18:00 | 14:30 |
| 19:00 | 15:30 |
| 20:00 | 16:30 |
| 21:00 | 17:30 |
| 22:00 | 18:30 |
| 23:00 | 19:30 |
Tonekabon Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Tonekabon Facts
Country
Iran
Alternative Names
Shahsavar, Shahsavār, Shahsawar, Shahsawār, Tonekabon, Tonekābon, tnkabn, Тонекабон, تنکابن
Population
37,501
Currency
Rial (IRR)
Geographic Coordinates
36° 48' N Latitude / 50° 52' E Longitude
International Dialing Code
+98
Ziguinchor Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Ziguinchor Facts
Country
Senegal
Alternative Names
ZIG, Zighinkor, Zigincor, Ziginshor, Ziginsor, Ziginsoras, Ziginĉor, Ziginšor, Ziginšoras, Zigiunchor, Ziguinchor, Zinguinhor, ji jin shao er, jiganshoru, jiginsyoleu, zygynchwr, Зигиншор, زیگینچور, ジガンショール, 济金绍尔, 지긴쇼르
Population
159,778
Currency
Franc (XOF)
Geographic Coordinates
12° 34' N Latitude / 16° 16' W Longitude
International Dialing Code
+221