Iran
IST
Malawi
CAT

Time Difference

IST (Iran Standard Time) is 1 hour and 30 minutes ahead of CAT (Central Africa Time)
7:30 pm19:30 in Tonekabon, Iran is 6:00 pm18:00 in Lilongwe, Malawi

Tonekabon to Lilongwe call time
Best time for a conference call or a meeting is between 9:30am-6pm in Tonekabon which corresponds to 8am-4:30pm in Lilongwe

7:30 pm19:30 IST (Iran Standard Time) (Tonekabon, Iran). Offset UTC +3:30 hours
6:00 pm18:00 CAT (Central Africa Time) (Lilongwe, Malawi). Offset UTC +2:00 hours

7:30 pm19:30 Tonekabon, Iran / 6:00 pm18:00 Lilongwe, Malawi

Tonekabon, Iran Lilongwe, Malawi
12am (midnight) 10:30 pm
1am 11:30 pm
2am 12:30 am
3am 1:30 am
4am 2:30 am
5am 3:30 am
6am 4:30 am
7am 5:30 am
8am 6:30 am
9am 7:30 am
10am 8:30 am
11am 9:30 am
12pm (noon) 10:30 am
1pm 11:30 am
2pm 12:30 pm
3pm 1:30 pm
4pm 2:30 pm
5pm 3:30 pm
6pm 4:30 pm
7pm 5:30 pm
8pm 6:30 pm
9pm 7:30 pm
10pm 8:30 pm
11pm 9:30 pm
0:00 22:30
1:00 23:30
2:00 0:30
3:00 1:30
4:00 2:30
5:00 3:30
6:00 4:30
7:00 5:30
8:00 6:30
9:00 7:30
10:00 8:30
11:00 9:30
12:00 10:30
13:00 11:30
14:00 12:30
15:00 13:30
16:00 14:30
17:00 15:30
18:00 16:30
19:00 17:30
20:00 18:30
21:00 19:30
22:00 20:30
23:00 21:30

Tonekabon Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Tonekabon Facts

Country
Iran
Alternative Names
Shahsavar, Shahsavār, Shahsawar, Shahsawār, Tonekabon, Tonekābon, tnkabn, Тонекабон, تنکابن
Population
37,501
Currency
Rial (IRR)
Geographic Coordinates
36° 48' N Latitude / 50° 52' E Longitude
International Dialing Code
+98

Lilongwe Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Lilongwe Facts

Country
Malawi
Alternative Names
LLW, Lilon'nkoue, Lilonguee, Lilongve, Lilongveh, Lilongvo, Lilongvė, Lilongwe, Lilongüe, Lilonhue, Lilonqve, Lílongve, li lang wei, li long gui, li lxng we, lilamgve, lilangave, lillong-gwe, lilongve, lilonve, lylwnghwy, lylwngwh, lylwngwwh, rironguu~e, Λιλόνγκουε, Лилонгве, Лілонгве, Лілонгвэ, Լիլոնգվե, לילאנגווע, לילונגווה, ليلونغوي, لیلونگوه, لیلونگوے, لیلۆنگوێ, لیلیونگوے, लिलाँग्वे, ਲਿਲਾਂਗਵੇ, லிலொங்வே, ลิลองเว, ལི་ལོང་ཀུའེ།, ლილონგვე, ሊሎንጔ, リロングウェ, 利隆圭, 里朗威, 릴롱궤
Population
646,750
Currency
Kwacha (MWK)
Geographic Coordinates
13° 58' S Latitude / 33° 47' E Longitude
International Dialing Code
+265