Tehran, Iran to Sofrino, Russia
Time Difference
IST (Iran Standard Time) is 0 hours and 30 minutes ahead of MSK (Moscow Standard Time)
12:30 am00:30 in Tehran, Iran is 12:00 am00:00 in Sofrino, Russia
Tehran to Sofrino call time
Best time for a conference call or a meeting is between 8:30am-6pm in Tehran which corresponds to 8am-5:30pm in Sofrino
12:30 am00:30 IST (Iran Standard Time) (Tehran, Iran). Offset UTC +3:30 hours
12:00 am00:00 MSK (Moscow Standard Time) (Sofrino, Russia). Offset UTC +3:00 hours
12:30 am00:30 Tehran, Iran / 12:00 am00:00 Sofrino, Russia
| Tehran, Iran | Sofrino, Russia |
|---|---|
| 12am (midnight) | 11:30 pm |
| 1am | 12:30 am |
| 2am | 1:30 am |
| 3am | 2:30 am |
| 4am | 3:30 am |
| 5am | 4:30 am |
| 6am | 5:30 am |
| 7am | 6:30 am |
| 8am | 7:30 am |
| 9am | 8:30 am |
| 10am | 9:30 am |
| 11am | 10:30 am |
| 12pm (noon) | 11:30 am |
| 1pm | 12:30 pm |
| 2pm | 1:30 pm |
| 3pm | 2:30 pm |
| 4pm | 3:30 pm |
| 5pm | 4:30 pm |
| 6pm | 5:30 pm |
| 7pm | 6:30 pm |
| 8pm | 7:30 pm |
| 9pm | 8:30 pm |
| 10pm | 9:30 pm |
| 11pm | 10:30 pm |
| 0:00 | 23:30 |
| 1:00 | 0:30 |
| 2:00 | 1:30 |
| 3:00 | 2:30 |
| 4:00 | 3:30 |
| 5:00 | 4:30 |
| 6:00 | 5:30 |
| 7:00 | 6:30 |
| 8:00 | 7:30 |
| 9:00 | 8:30 |
| 10:00 | 9:30 |
| 11:00 | 10:30 |
| 12:00 | 11:30 |
| 13:00 | 12:30 |
| 14:00 | 13:30 |
| 15:00 | 14:30 |
| 16:00 | 15:30 |
| 17:00 | 16:30 |
| 18:00 | 17:30 |
| 19:00 | 18:30 |
| 20:00 | 19:30 |
| 21:00 | 20:30 |
| 22:00 | 21:30 |
| 23:00 | 22:30 |
Tehran Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Tehran Facts
Country
Iran
Alternative Names
THR, Taekhran, Tahran, Techerane, Teera, Teerao, Teerã, Teerão, Tegeran, Teheran, Teherana, Teheranas, Teherano, Teherán, Teherāna, Tehran, Tehrano, Tekheran, Téhéran, de hei lan, teharan, teharana, tehelan, teheran, tehran, teirani, thran, thrn, thrwn, tihiran, tihran, Τεχεράνη, Тæхран, Тегеран, Техеран, Теҳрон, Թեհրան, טהראן, טהרן, تهران, تهرون, تِهران, تِهِرَن, تہران, طهران, ܛܗܪܐܢ, तेहरान, তেহরান, தெஹ்ரான், เตหะราน, ཏེ་ཧི་རན།, თეირანი, ቴህራን, テヘラン, 德黑兰, 테헤란
Population
7,153,309
Currency
Rial (IRR)
Geographic Coordinates
35° 41' N Latitude / 51° 25' E Longitude
International Dialing Code
+98
Sofrino Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Sofrino Facts
Country
Russia
Alternative Names
Sofrino, Софрино
Population
15,265
Currency
Ruble (RUB)
Geographic Coordinates
56° 08' N Latitude / 37° 55' E Longitude
International Dialing Code
+7