Iran
IST
Japan
JST

Time Difference

IST (Iran Standard Time) is 5 hours and 30 minutes behind JST (Japan Standard Time)
7:00 am07:00 in Sonqor, Iran is 12:30 pm12:30 in Nayoro, Japan

Sonqor to Nayoro call time
Best time for a conference call or a meeting is between 8am-12:30pm in Sonqor which corresponds to 1:30pm-6pm in Nayoro

7:00 am07:00 IST (Iran Standard Time) (Sonqor, Iran). Offset UTC +3:30 hours
12:30 pm12:30 JST (Japan Standard Time) (Nayoro, Japan). Offset UTC +9:00 hours

7:00 am07:00 Sonqor, Iran / 12:30 pm12:30 Nayoro, Japan

Sonqor, Iran Nayoro, Japan
12am (midnight) 5:30 am
1am 6:30 am
2am 7:30 am
3am 8:30 am
4am 9:30 am
5am 10:30 am
6am 11:30 am
7am 12:30 pm
8am 1:30 pm
9am 2:30 pm
10am 3:30 pm
11am 4:30 pm
12pm (noon) 5:30 pm
1pm 6:30 pm
2pm 7:30 pm
3pm 8:30 pm
4pm 9:30 pm
5pm 10:30 pm
6pm 11:30 pm
7pm 12:30 am
8pm 1:30 am
9pm 2:30 am
10pm 3:30 am
11pm 4:30 am
0:00 5:30
1:00 6:30
2:00 7:30
3:00 8:30
4:00 9:30
5:00 10:30
6:00 11:30
7:00 12:30
8:00 13:30
9:00 14:30
10:00 15:30
11:00 16:30
12:00 17:30
13:00 18:30
14:00 19:30
15:00 20:30
16:00 21:30
17:00 22:30
18:00 23:30
19:00 0:30
20:00 1:30
21:00 2:30
22:00 3:30
23:00 4:30

Sonqor Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sonqor Facts

Country
Iran
Alternative Names
Sanghur, Sanghūr, Sonqor, Sunqur, Sūnqūr, snqr, سنقر
Population
43,174
Currency
Rial (IRR)
Geographic Coordinates
34° 46' N Latitude / 47° 35' E Longitude
International Dialing Code
+98

Nayoro Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Nayoro Facts

Country
Japan
Alternative Names
Naero, Najoro, Nayoro, Nayoro-chhi, Nayoro-chhī, Nayoru, ming ji, ming ji shi, na yoa roa, nayolo si, naywrw, naywrw hwkaydw, Наеро, Найоро, Наёро, نايورو, نایورو، هوکایدو, นะโยะโระ, 名寄, 名寄市, 나요로 시
Population
26,457
Currency
Yen (JPY)
Geographic Coordinates
44° 21' N Latitude / 142° 27' E Longitude
International Dialing Code
+81