Iran
IST
Afghanistan
AT

Time Difference

IST (Iran Standard Time) is 1 hours behind AT (Afghanistan Time)
9:30 am09:30 in Sonqor, Iran is 10:30 am10:30 in Mehtar Lam, Afghanistan

Sonqor to Mehtar Lam call time
Best time for a conference call or a meeting is between 8am-5pm in Sonqor which corresponds to 9am-6pm in Mehtar Lam

9:30 am09:30 IST (Iran Standard Time) (Sonqor, Iran). Offset UTC +3:30 hours
10:30 am10:30 AT (Afghanistan Time) (Mehtar Lam, Afghanistan). Offset UTC +4:30 hours

9:30 am09:30 Sonqor, Iran / 10:30 am10:30 Mehtar Lam, Afghanistan

Sonqor, Iran Mehtar Lam, Afghanistan
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Sonqor Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sonqor Facts

Country
Iran
Alternative Names
Sanghur, Sanghūr, Sonqor, Sunqur, Sūnqūr, snqr, سنقر
Population
43,174
Currency
Rial (IRR)
Geographic Coordinates
34° 46' N Latitude / 47° 35' E Longitude
International Dialing Code
+98

Mehtar Lam Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Mehtar Lam Facts

Country
Afghanistan
Alternative Names
Laghman, Mehtar Lam, Mehtar Lām, Mekhtarlam, Metarlam, Mir Talam Saheb Ziarat, Mitarlam, Miterlam, Mīr Talām Şāḩeb Zīārat, Nawar Lam, Nāwar Lam, mhtr lam, Митарлам, مهتر لام
Population
17,345
Currency
Afghani (AFN)
Geographic Coordinates
34° 40' N Latitude / 70° 12' E Longitude
International Dialing Code
+93