Shahrud, Iran to Mbouda, Cameroon
Time Difference
IST (Iran Standard Time) is 2 hours and 30 minutes ahead of WAT (West Africa Time)
6:00 am06:00 in Shahrud, Iran is 3:30 am03:30 in Mbouda, Cameroon
Shahrud to Mbouda call time
Best time for a conference call or a meeting is between 10:30am-6pm in Shahrud which corresponds to 8am-3:30pm in Mbouda
6:00 am06:00 IST (Iran Standard Time) (Shahrud, Iran). Offset UTC +3:30 hours
3:30 am03:30 WAT (West Africa Time) (Mbouda, Cameroon). Offset UTC +1:00 hour
6:00 am06:00 Shahrud, Iran / 3:30 am03:30 Mbouda, Cameroon
| Shahrud, Iran | Mbouda, Cameroon |
|---|---|
| 12am (midnight) | 9:30 pm |
| 1am | 10:30 pm |
| 2am | 11:30 pm |
| 3am | 12:30 am |
| 4am | 1:30 am |
| 5am | 2:30 am |
| 6am | 3:30 am |
| 7am | 4:30 am |
| 8am | 5:30 am |
| 9am | 6:30 am |
| 10am | 7:30 am |
| 11am | 8:30 am |
| 12pm (noon) | 9:30 am |
| 1pm | 10:30 am |
| 2pm | 11:30 am |
| 3pm | 12:30 pm |
| 4pm | 1:30 pm |
| 5pm | 2:30 pm |
| 6pm | 3:30 pm |
| 7pm | 4:30 pm |
| 8pm | 5:30 pm |
| 9pm | 6:30 pm |
| 10pm | 7:30 pm |
| 11pm | 8:30 pm |
| 0:00 | 21:30 |
| 1:00 | 22:30 |
| 2:00 | 23:30 |
| 3:00 | 0:30 |
| 4:00 | 1:30 |
| 5:00 | 2:30 |
| 6:00 | 3:30 |
| 7:00 | 4:30 |
| 8:00 | 5:30 |
| 9:00 | 6:30 |
| 10:00 | 7:30 |
| 11:00 | 8:30 |
| 12:00 | 9:30 |
| 13:00 | 10:30 |
| 14:00 | 11:30 |
| 15:00 | 12:30 |
| 16:00 | 13:30 |
| 17:00 | 14:30 |
| 18:00 | 15:30 |
| 19:00 | 16:30 |
| 20:00 | 17:30 |
| 21:00 | 18:30 |
| 22:00 | 19:30 |
| 23:00 | 20:30 |
Shahrud Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Shahrud Facts
Country
Iran
Alternative Names
Emamshahr, Emāmshahr, RUD, Shahrud, Sharud, Shāhrūd, Shārūd, aimamshahr, shahrwd, sharwd, اِمامشَهر, شارود, شاهرود
Population
131,889
Currency
Rial (IRR)
Geographic Coordinates
36° 25' N Latitude / 54° 58' E Longitude
International Dialing Code
+98
Mbouda Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Mbouda Facts
Country
Cameroon
Alternative Names
Mbouda
Population
111,320
Currency
Franc (XAF)
Geographic Coordinates
5° 37' N Latitude / 10° 15' E Longitude
International Dialing Code
+237