Iran
IST
Cook Islands
CIST

Time Difference

IST (Iran Standard Time) is 13 hours and 30 minutes ahead of CIST (Cook Islands Standard Time)
9:00 am09:00 in Shahin Dezh, Iran is 7:30 pm19:30 in Avarua, Cook Islands

Shahin Dezh to Avarua call time
Best time for a conference call or a meeting is between 7:30pm-9:30pm in Shahin Dezh which corresponds to 6am-8am in Avarua

9:00 am09:00 IST (Iran Standard Time) (Shahin Dezh, Iran). Offset UTC +3:30 hours
7:30 pm19:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

9:00 am09:00 Shahin Dezh, Iran / 7:30 pm19:30 Avarua, Cook Islands

Shahin Dezh, Iran Avarua, Cook Islands
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Shahin Dezh Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Shahin Dezh Facts

Country
Iran
Alternative Names
Sa'in Dezh, Sa'in Qal`eh, Sahin Dazh, Sain Kaleh, Shahin Dezh, Shāhīn Dezh, Sāīn Kaleh, shahyn dzh, Şā’īn Dezh, Şā’īn Qal‘eh, شاهین دژ
Population
41,442
Currency
Rial (IRR)
Geographic Coordinates
36° 40' N Latitude / 46° 34' E Longitude
International Dialing Code
+98

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682