Sarpol-e Zahab, Iran to CIST Cist
Time Difference
IST (Iran Standard Time) is 13 hours and 30 minutes ahead of Cook Islands Standard Time
12:30 pm12:30 in Sarpol-e Zahab, Iran is 11:00 pm23:00 in CIST
Sarpol-e Zahab to CIST call time
Best time for a conference call or a meeting is between 7:30pm-9:30pm in Sarpol-e Zahab which corresponds to 6am-8am in CIST
12:30 pm12:30 IST (Iran Standard Time) (Sarpol-e Zahab, Iran). Offset UTC +3:30 hours
11:00 pm23:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
12:30 pm12:30 Sarpol-e Zahab, Iran / 11:00 pm23:00 CIST
| Sarpol-e Zahab, Iran | CIST |
|---|---|
| 12am (midnight) | 10:30 am |
| 1am | 11:30 am |
| 2am | 12:30 pm |
| 3am | 1:30 pm |
| 4am | 2:30 pm |
| 5am | 3:30 pm |
| 6am | 4:30 pm |
| 7am | 5:30 pm |
| 8am | 6:30 pm |
| 9am | 7:30 pm |
| 10am | 8:30 pm |
| 11am | 9:30 pm |
| 12pm (noon) | 10:30 pm |
| 1pm | 11:30 pm |
| 2pm | 12:30 am |
| 3pm | 1:30 am |
| 4pm | 2:30 am |
| 5pm | 3:30 am |
| 6pm | 4:30 am |
| 7pm | 5:30 am |
| 8pm | 6:30 am |
| 9pm | 7:30 am |
| 10pm | 8:30 am |
| 11pm | 9:30 am |
| 0:00 | 10:30 |
| 1:00 | 11:30 |
| 2:00 | 12:30 |
| 3:00 | 13:30 |
| 4:00 | 14:30 |
| 5:00 | 15:30 |
| 6:00 | 16:30 |
| 7:00 | 17:30 |
| 8:00 | 18:30 |
| 9:00 | 19:30 |
| 10:00 | 20:30 |
| 11:00 | 21:30 |
| 12:00 | 22:30 |
| 13:00 | 23:30 |
| 14:00 | 0:30 |
| 15:00 | 1:30 |
| 16:00 | 2:30 |
| 17:00 | 3:30 |
| 18:00 | 4:30 |
| 19:00 | 5:30 |
| 20:00 | 6:30 |
| 21:00 | 7:30 |
| 22:00 | 8:30 |
| 23:00 | 9:30 |
Sarpol-e Zahab Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sarpol-e Zahab Facts
Country
Iran
Alternative Names
Pol-e Zahab, Pol-e Zohab, Pol-e Z̄ahāb, Pol-e Z̄ohāb, Sar-e Pol-e Zahab, Sar-e Pol-e Z̄ahāb, Sar-i-Pul Zuhab, Sar-ī-Pūl Zūhāb, Sari-Pul, Sarpol, Sarpol-e Zahab, Sarpol-e Z̄ahāb, Sarī-Pūl, sr pl dhhab, سر پل ذهاب
Population
51,611
Currency
Rial (IRR)
Geographic Coordinates
34° 27' N Latitude / 45° 51' E Longitude
International Dialing Code
+98
Cook Islands Standard Time
Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific
CIST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -10 - basic short
- -1000 - basic
- -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Whiskey - Military abbreviation for CIST
- W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
- HAST - Hawaii-Aleutian Standard Time
- CKT - Cook Island Time
- HST - Hawaii Standard Time
- TAHT - Tahiti Time
- W - Whiskey Time Zone