Iran
IST
Uganda
EAT

Time Difference

IST (Iran Standard Time) is 0 hours and 30 minutes ahead of EAT (Eastern Africa Time)
10:30 am10:30 in Sanandaj, Iran is 10:00 am10:00 in Ibanda, Uganda

Sanandaj to Ibanda call time
Best time for a conference call or a meeting is between 8:30am-6pm in Sanandaj which corresponds to 8am-5:30pm in Ibanda

10:30 am10:30 IST (Iran Standard Time) (Sanandaj, Iran). Offset UTC +3:30 hours
10:00 am10:00 EAT (Eastern Africa Time) (Ibanda, Uganda). Offset UTC +3:00 hours

10:30 am10:30 Sanandaj, Iran / 10:00 am10:00 Ibanda, Uganda

Sanandaj, Iran Ibanda, Uganda
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Sanandaj Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sanandaj Facts

Country
Iran
Alternative Names
SDG, Sanandadsch, Sanandadz, Sanandadż, Sanandadž, Sanandago, Sanandaj, Sanandaĝo, Sanandij, Senendec, Senendedzas, Senendedzh, Senendedžas, Senendehdzh, Senna, Senneh, Sinandij, Sine, Sinneh, Sənəndəc, sa nan da ji, sanandaja, sanandaji, sina, sinih, snndj, Санандаџ, Санандаҷ, Сенендедж, Сенендэдж, Сәнәндәҗ, Սանանդաջ, سنندج, سنە, سِنَّ, سِنِّه, सनंदज, सनंदाज, 萨南达季, 사난다지
Population
349,176
Currency
Rial (IRR)
Geographic Coordinates
35° 18' N Latitude / 46° 59' E Longitude
International Dialing Code
+98

Ibanda Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Ibanda Facts

Country
Uganda
Population
31,000
Currency
Shilling (UGX)
Geographic Coordinates
0° 08' S Latitude / 30° 29' E Longitude
International Dialing Code
+256