Iran
IST
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

IST (Iran Standard Time) is 10 hours and 30 minutes ahead of Heure Normale des Rocheuses
12:00 am00:00 in Salmas, Iran is 1:30 pm13:30 in HNR

Salmas to HNR call time
Best time for a conference call or a meeting is between 6pm-8pm in Salmas which corresponds to 7:30am-9:30am in HNR

12:00 am00:00 IST (Iran Standard Time) (Salmas, Iran). Offset UTC +3:30 hours
1:30 pm13:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

12:00 am00:00 Salmas, Iran / 1:30 pm13:30 HNR

Salmas, Iran HNR
12am (midnight) 1:30 pm
1am 2:30 pm
2am 3:30 pm
3am 4:30 pm
4am 5:30 pm
5am 6:30 pm
6am 7:30 pm
7am 8:30 pm
8am 9:30 pm
9am 10:30 pm
10am 11:30 pm
11am 12:30 am
12pm (noon) 1:30 am
1pm 2:30 am
2pm 3:30 am
3pm 4:30 am
4pm 5:30 am
5pm 6:30 am
6pm 7:30 am
7pm 8:30 am
8pm 9:30 am
9pm 10:30 am
10pm 11:30 am
11pm 12:30 pm
0:00 13:30
1:00 14:30
2:00 15:30
3:00 16:30
4:00 17:30
5:00 18:30
6:00 19:30
7:00 20:30
8:00 21:30
9:00 22:30
10:00 23:30
11:00 0:30
12:00 1:30
13:00 2:30
14:00 3:30
15:00 4:30
16:00 5:30
17:00 6:30
18:00 7:30
19:00 8:30
20:00 9:30
21:00 10:30
22:00 11:30
23:00 12:30

Salmas Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Salmas Facts

Country
Iran
Alternative Names
Dilmagan, Dilman, Dīlmagān, Dīlman, Salmas, Salmās, Shahpoor, Shahpur, Shapur, Shāhpūr, slmas, Салмас, سلماس
Population
81,606
Currency
Rial (IRR)
Geographic Coordinates
38° 11' N Latitude / 44° 45' E Longitude
International Dialing Code
+98

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone