Qeshm, Iran to Changuinola, Panama
Time Difference
IST (Iran Standard Time) is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
10:00 am10:00 in Qeshm, Iran is 1:30 am01:30 in Changuinola, Panama
Qeshm to Changuinola call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Qeshm which corresponds to 8am-10am in Changuinola
10:00 am10:00 IST (Iran Standard Time) (Qeshm, Iran). Offset UTC +3:30 hours
1:30 am01:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
10:00 am10:00 Qeshm, Iran / 1:30 am01:30 Changuinola, Panama
Qeshm, Iran | Changuinola, Panama |
---|---|
12am (midnight) | 3:30 pm |
1am | 4:30 pm |
2am | 5:30 pm |
3am | 6:30 pm |
4am | 7:30 pm |
5am | 8:30 pm |
6am | 9:30 pm |
7am | 10:30 pm |
8am | 11:30 pm |
9am | 12:30 am |
10am | 1:30 am |
11am | 2:30 am |
12pm (noon) | 3:30 am |
1pm | 4:30 am |
2pm | 5:30 am |
3pm | 6:30 am |
4pm | 7:30 am |
5pm | 8:30 am |
6pm | 9:30 am |
7pm | 10:30 am |
8pm | 11:30 am |
9pm | 12:30 pm |
10pm | 1:30 pm |
11pm | 2:30 pm |
0:00 | 15:30 |
1:00 | 16:30 |
2:00 | 17:30 |
3:00 | 18:30 |
4:00 | 19:30 |
5:00 | 20:30 |
6:00 | 21:30 |
7:00 | 22:30 |
8:00 | 23:30 |
9:00 | 0:30 |
10:00 | 1:30 |
11:00 | 2:30 |
12:00 | 3:30 |
13:00 | 4:30 |
14:00 | 5:30 |
15:00 | 6:30 |
16:00 | 7:30 |
17:00 | 8:30 |
18:00 | 9:30 |
19:00 | 10:30 |
20:00 | 11:30 |
21:00 | 12:30 |
22:00 | 13:30 |
23:00 | 14:30 |
Qeshm Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Qeshm Facts
Country
Iran
Alternative Names
Bandar-e Qeshm, Gheshm, Keshm, Qeshm, Qishm, qshm, Кешм, قشم
Population
25,000
Currency
Rial (IRR)
Geographic Coordinates
26° 56' N Latitude / 56° 16' E Longitude
International Dialing Code
+98
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507