Iran
IST
Sao Tome and Principe
GMT

Time Difference

IST (Iran Standard Time) is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
4:00 pm16:00 in Orumiyeh, Iran is 12:30 pm12:30 in Sao Tome, Sao Tome and Principe

Orumiyeh to Sao Tome call time
Best time for a conference call or a meeting is between 11:30am-6pm in Orumiyeh which corresponds to 8am-2:30pm in Sao Tome

4:00 pm16:00 IST (Iran Standard Time) (Orumiyeh, Iran). Offset UTC +3:30 hours
12:30 pm12:30 GMT (Greenwich Mean Time) (Sao Tome, Sao Tome and Principe). Offset UTC 0:00 hours

4:00 pm16:00 Orumiyeh, Iran / 12:30 pm12:30 Sao Tome, Sao Tome and Principe

Orumiyeh, Iran Sao Tome, Sao Tome and Principe
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Orumiyeh Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Orumiyeh Facts

Country
Iran
Alternative Names
OMH, Orumiyeh, Orūmīyeh, Ourmia, Reza'iyeh, Rezaeyeh, Rezaiyye, Rezâiyye, Rezā’īyeh, Rizaiyeh, Rizāiyeh, Urmia, Urmija, Urmiya, Urmiye, Urmía, Urumija, Urumiyeh, Urūmiyeh, arwmyh, arwmyt, shhrstan arwmyh, Úrmia, Ûrmiye, Урмия, Урумия, אורמיה, أرومية, ارومیه, ارومیّه, شهرستان ارومیه, ܐܘܪܡܝܐ
Population
577,307
Currency
Rial (IRR)
Geographic Coordinates
37° 33' N Latitude / 45° 04' E Longitude
International Dialing Code
+98

Sao Tome Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sao Tome Facts

Country
Sao Tome and Principe
Alternative Names
Salazar, San Tomas, San Tome, San Tomé, San Tomė, San-Tameh, San-Tome, Santo Tome, Santo Tomé, Santome, Sao Thome, Sao Tome, Sao Tomee, Sao Tomé, Sao-Tomeo, Soeo Tome, Svaety Tomas, Svätý Tomáš, Sào Thomé, São Tomé, Söo Tomé, TMS, Urbs Sancti Thomae, cavo tome, sa'o tome, sangtume, santome, savea team, saw twmy, saywtwmh, sea tu me, sheng duo mei, Σάο Τομέ, Сан-Тамэ, Сан-Томе, Сао Томе, Սան Տոմե, סאו טומה, ساؤ ٹومے, سائوتومه, ساو تومي, ساو تۆمێ, ساو ٹومے, साओ टोमे, সাও টোমে, ਸਾਓ ਤੋਮੇ, சாவோ தொமே, സാവോ ടോം, เซาตูเม, སའོ་ཊོ་མེ།, სან-ტომე, ሳን ቶሜ, サントメ, 圣多美, 聖多美, 상투메
Population
53,300
Currency
Dobra (STN)
Geographic Coordinates
0° 20' N Latitude / 6° 43' E Longitude
International Dialing Code
+239