Iran
IST
Russia
SST

Time Difference

IST (Iran Standard Time) is 7 hours and 30 minutes behind SST (Sakhalin Standard Time)
1:30 pm13:30 in Minab, Iran is 9:00 pm21:00 in Poronaysk, Russia

Minab to Poronaysk call time
Best time for a conference call or a meeting is between 8am-10:30am in Minab which corresponds to 3:30pm-6pm in Poronaysk

1:30 pm13:30 IST (Iran Standard Time) (Minab, Iran). Offset UTC +3:30 hours
9:00 pm21:00 SST (Sakhalin Standard Time) (Poronaysk, Russia). Offset UTC +11:00 hours

1:30 pm13:30 Minab, Iran / 9:00 pm21:00 Poronaysk, Russia

Minab, Iran Poronaysk, Russia
12am (midnight) 7:30 am
1am 8:30 am
2am 9:30 am
3am 10:30 am
4am 11:30 am
5am 12:30 pm
6am 1:30 pm
7am 2:30 pm
8am 3:30 pm
9am 4:30 pm
10am 5:30 pm
11am 6:30 pm
12pm (noon) 7:30 pm
1pm 8:30 pm
2pm 9:30 pm
3pm 10:30 pm
4pm 11:30 pm
5pm 12:30 am
6pm 1:30 am
7pm 2:30 am
8pm 3:30 am
9pm 4:30 am
10pm 5:30 am
11pm 6:30 am
0:00 7:30
1:00 8:30
2:00 9:30
3:00 10:30
4:00 11:30
5:00 12:30
6:00 13:30
7:00 14:30
8:00 15:30
9:00 16:30
10:00 17:30
11:00 18:30
12:00 19:30
13:00 20:30
14:00 21:30
15:00 22:30
16:00 23:30
17:00 0:30
18:00 1:30
19:00 2:30
20:00 3:30
21:00 4:30
22:00 5:30
23:00 6:30

Minab Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Minab Facts

Country
Iran
Alternative Names
Minab, Mīnāb, mynab, Минаб, ميناب
Population
70,790
Currency
Rial (IRR)
Geographic Coordinates
27° 07' N Latitude / 57° 05' E Longitude
International Dialing Code
+98

Poronaysk Information

Time Zone

Abbreviation / Name
SST - Sakhalin Standard Time
UTC / GMT Offset
+11:00 hours during Sakhalin Standard Time, currently in use.

Poronaysk Facts

Country
Russia
Alternative Names
Poronajsk, Poronaysk, Shikika, Shikuka, Shisuka, Sikuka, Поронайск
Population
16,677
Currency
Ruble (RUB)
Geographic Coordinates
49° 13' N Latitude / 143° 05' E Longitude
International Dialing Code
+7