Iran
IST
Jamaica
EST

Time Difference

IST (Iran Standard Time) is 8 hours and 30 minutes ahead of EST (Eastern Standard Time)
9:00 am09:00 in Meybod, Iran is 12:30 am00:30 in Portmore, Jamaica

Meybod to Portmore call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Meybod which corresponds to 8am-10am in Portmore

9:00 am09:00 IST (Iran Standard Time) (Meybod, Iran). Offset UTC +3:30 hours
12:30 am00:30 EST (Eastern Standard Time) (Portmore, Jamaica). Offset UTC -5:00 hours

9:00 am09:00 Meybod, Iran / 12:30 am00:30 Portmore, Jamaica

Meybod, Iran Portmore, Jamaica
12am (midnight) 3:30 pm
1am 4:30 pm
2am 5:30 pm
3am 6:30 pm
4am 7:30 pm
5am 8:30 pm
6am 9:30 pm
7am 10:30 pm
8am 11:30 pm
9am 12:30 am
10am 1:30 am
11am 2:30 am
12pm (noon) 3:30 am
1pm 4:30 am
2pm 5:30 am
3pm 6:30 am
4pm 7:30 am
5pm 8:30 am
6pm 9:30 am
7pm 10:30 am
8pm 11:30 am
9pm 12:30 pm
10pm 1:30 pm
11pm 2:30 pm
0:00 15:30
1:00 16:30
2:00 17:30
3:00 18:30
4:00 19:30
5:00 20:30
6:00 21:30
7:00 22:30
8:00 23:30
9:00 0:30
10:00 1:30
11:00 2:30
12:00 3:30
13:00 4:30
14:00 5:30
15:00 6:30
16:00 7:30
17:00 8:30
18:00 9:30
19:00 10:30
20:00 11:30
21:00 12:30
22:00 13:30
23:00 14:30

Meybod Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Meybod Facts

Country
Iran
Alternative Names
Maibud, Meybod, mybd, ميبد
Population
51,874
Currency
Rial (IRR)
Geographic Coordinates
32° 15' N Latitude / 54° 00' E Longitude
International Dialing Code
+98

Portmore Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Portmore Facts

Country
Jamaica
Alternative Names
Portmore
Population
102,861
Currency
Dollar (JMD)
Geographic Coordinates
17° 57' N Latitude / 76° 52' W Longitude