Iran
IST
Gambia
GMT

Time Difference

IST (Iran Standard Time) is 3 hours and 30 minutes ahead of GMT (Greenwich Mean Time)
8:30 pm20:30 in Malard, Iran is 5:00 pm17:00 in Nioro, Gambia

Malard to Nioro call time
Best time for a conference call or a meeting is between 11:30am-6pm in Malard which corresponds to 8am-2:30pm in Nioro

8:30 pm20:30 IST (Iran Standard Time) (Malard, Iran). Offset UTC +3:30 hours
5:00 pm17:00 GMT (Greenwich Mean Time) (Nioro, Gambia). Offset UTC 0:00 hours

8:30 pm20:30 Malard, Iran / 5:00 pm17:00 Nioro, Gambia

Malard, Iran Nioro, Gambia
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Malard Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Malard Facts

Country
Iran
Alternative Names
Malar, Malard, Malār, Malārd, Melard, Melārd, malar, mlard, ملارد, مَلار
Population
56,745
Currency
Rial (IRR)
Geographic Coordinates
35° 39' N Latitude / 50° 58' E Longitude
International Dialing Code
+98

Nioro Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Nioro Facts

Country
Gambia
Population
1,746
Currency
Dalasi (GMD)
Geographic Coordinates
13° 20' N Latitude / 15° 45' W Longitude
International Dialing Code
+220