Iran
IST
Martinique
AST

Time Difference

IST (Iran Standard Time) is 7 hours and 30 minutes ahead of AST (Atlantic Standard Time)
3:30 pm15:30 in Langarud, Iran is 8:00 am08:00 in Le Lamentin, Martinique

Langarud to Le Lamentin call time
Best time for a conference call or a meeting is between 3:30pm-6pm in Langarud which corresponds to 8am-10:30am in Le Lamentin

3:30 pm15:30 IST (Iran Standard Time) (Langarud, Iran). Offset UTC +3:30 hours
8:00 am08:00 AST (Atlantic Standard Time) (Le Lamentin, Martinique). Offset UTC -4:00 hours

3:30 pm15:30 Langarud, Iran / 8:00 am08:00 Le Lamentin, Martinique

Langarud, Iran Le Lamentin, Martinique
12am (midnight) 4:30 pm
1am 5:30 pm
2am 6:30 pm
3am 7:30 pm
4am 8:30 pm
5am 9:30 pm
6am 10:30 pm
7am 11:30 pm
8am 12:30 am
9am 1:30 am
10am 2:30 am
11am 3:30 am
12pm (noon) 4:30 am
1pm 5:30 am
2pm 6:30 am
3pm 7:30 am
4pm 8:30 am
5pm 9:30 am
6pm 10:30 am
7pm 11:30 am
8pm 12:30 pm
9pm 1:30 pm
10pm 2:30 pm
11pm 3:30 pm
0:00 16:30
1:00 17:30
2:00 18:30
3:00 19:30
4:00 20:30
5:00 21:30
6:00 22:30
7:00 23:30
8:00 0:30
9:00 1:30
10:00 2:30
11:00 3:30
12:00 4:30
13:00 5:30
14:00 6:30
15:00 7:30
16:00 8:30
17:00 9:30
18:00 10:30
19:00 11:30
20:00 12:30
21:00 13:30
22:00 14:30
23:00 15:30

Langarud Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Langarud Facts

Country
Iran
Alternative Names
Langarood, Langarud, Langarūd, Langerud, Langerūd, Shahr-e Langarud, Shahr-e Langarūd, lngrwd, لنگرود
Population
68,148
Currency
Rial (IRR)
Geographic Coordinates
37° 11' N Latitude / 50° 09' E Longitude
International Dialing Code
+98

Le Lamentin Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Le Lamentin Facts

Country
Martinique
Alternative Names
Lamentin, Le Lamanten, Le Lamenten, Le Lamentin, Le-Lamanten, lw lmwntn, Λε Λαμεντέν, Ле Ламантен, Ле-Ламантен, לה לאמנטין, لو لمونتن
Population
39,229
Currency
Euro (EUR)
Geographic Coordinates
14° 36' N Latitude / 60° 59' W Longitude
International Dialing Code
+596