Iran
IST
India
IST

Time Difference

IST (Iran Standard Time) is 2 hours behind IST (India Standard Time)
6:30 am06:30 in Langarud, Iran is 8:30 am08:30 in Poonamalle, India

Langarud to Poonamalle call time
Best time for a conference call or a meeting is between 8am-4pm in Langarud which corresponds to 10am-6pm in Poonamalle

6:30 am06:30 IST (Iran Standard Time) (Langarud, Iran). Offset UTC +3:30 hours
8:30 am08:30 IST (India Standard Time) (Poonamalle, India). Offset UTC +5:30 hours

6:30 am06:30 Langarud, Iran / 8:30 am08:30 Poonamalle, India

Langarud, Iran Poonamalle, India
12am (midnight) 2am
1am 3am
2am 4am
3am 5am
4am 6am
5am 7am
6am 8am
7am 9am
8am 10am
9am 11am
10am 12pm (noon)
11am 1pm
12pm (noon) 2pm
1pm 3pm
2pm 4pm
3pm 5pm
4pm 6pm
5pm 7pm
6pm 8pm
7pm 9pm
8pm 10pm
9pm 11pm
10pm 12am (midnight)
11pm 1am
0:00 2:00
1:00 3:00
2:00 4:00
3:00 5:00
4:00 6:00
5:00 7:00
6:00 8:00
7:00 9:00
8:00 10:00
9:00 11:00
10:00 12:00
11:00 13:00
12:00 14:00
13:00 15:00
14:00 16:00
15:00 17:00
16:00 18:00
17:00 19:00
18:00 20:00
19:00 21:00
20:00 22:00
21:00 23:00
22:00 0:00
23:00 1:00

Langarud Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Langarud Facts

Country
Iran
Alternative Names
Langarood, Langarud, Langarūd, Langerud, Langerūd, Shahr-e Langarud, Shahr-e Langarūd, lngrwd, لنگرود
Population
68,148
Currency
Rial (IRR)
Geographic Coordinates
37° 11' N Latitude / 50° 09' E Longitude
International Dialing Code
+98

Poonamalle Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Poonamalle Facts

Country
India
Alternative Names
Poonamallee
Population
48,837
Currency
Rupee (INR)
Geographic Coordinates
13° 02' N Latitude / 80° 06' E Longitude
International Dialing Code
+91