Iran
IST
Cameroon
WAT

Time Difference

IST (Iran Standard Time) is 2 hours and 30 minutes ahead of WAT (West Africa Time)
7:30 pm19:30 in Ilam, Iran is 5:00 pm17:00 in Akonolinga, Cameroon

Ilam to Akonolinga call time
Best time for a conference call or a meeting is between 10:30am-6pm in Ilam which corresponds to 8am-3:30pm in Akonolinga

7:30 pm19:30 IST (Iran Standard Time) (Ilam, Iran). Offset UTC +3:30 hours
5:00 pm17:00 WAT (West Africa Time) (Akonolinga, Cameroon). Offset UTC +1:00 hour

7:30 pm19:30 Ilam, Iran / 5:00 pm17:00 Akonolinga, Cameroon

Ilam, Iran Akonolinga, Cameroon
12am (midnight) 9:30 pm
1am 10:30 pm
2am 11:30 pm
3am 12:30 am
4am 1:30 am
5am 2:30 am
6am 3:30 am
7am 4:30 am
8am 5:30 am
9am 6:30 am
10am 7:30 am
11am 8:30 am
12pm (noon) 9:30 am
1pm 10:30 am
2pm 11:30 am
3pm 12:30 pm
4pm 1:30 pm
5pm 2:30 pm
6pm 3:30 pm
7pm 4:30 pm
8pm 5:30 pm
9pm 6:30 pm
10pm 7:30 pm
11pm 8:30 pm
0:00 21:30
1:00 22:30
2:00 23:30
3:00 0:30
4:00 1:30
5:00 2:30
6:00 3:30
7:00 4:30
8:00 5:30
9:00 6:30
10:00 7:30
11:00 8:30
12:00 9:30
13:00 10:30
14:00 11:30
15:00 12:30
16:00 13:30
17:00 14:30
18:00 15:30
19:00 16:30
20:00 17:30
21:00 18:30
22:00 19:30
23:00 20:30

Ilam Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Ilam Facts

Country
Iran
Alternative Names
Elam, Elām, IIL, Ilam, ailam, aylam, ylam, Īlām, Илам, اِلام, ایلام, يلام
Population
140,940
Currency
Rial (IRR)
Geographic Coordinates
33° 38' N Latitude / 46° 25' E Longitude
International Dialing Code
+98

Akonolinga Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Akonolinga Facts

Country
Cameroon
Alternative Names
Akomolinga, Akonolinga
Population
17,181
Currency
Franc (XAF)
Geographic Coordinates
3° 46' N Latitude / 12° 15' E Longitude
International Dialing Code
+237