Iran
IST
Kenya
EAT

Time Difference

IST (Iran Standard Time) is 0 hours and 30 minutes ahead of EAT (Eastern Africa Time)
7:30 am07:30 in Gonabad, Iran is 7:00 am07:00 in Lugulu, Kenya

Gonabad to Lugulu call time
Best time for a conference call or a meeting is between 8:30am-6pm in Gonabad which corresponds to 8am-5:30pm in Lugulu

7:30 am07:30 IST (Iran Standard Time) (Gonabad, Iran). Offset UTC +3:30 hours
7:00 am07:00 EAT (Eastern Africa Time) (Lugulu, Kenya). Offset UTC +3:00 hours

7:30 am07:30 Gonabad, Iran / 7:00 am07:00 Lugulu, Kenya

Gonabad, Iran Lugulu, Kenya
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

Gonabad Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Gonabad Facts

Country
Iran
Alternative Names
Gonabad, Gonābād, Gunabad, Gūnābād, Juymand, Jūymand, gnabad, گناباد
Population
43,465
Currency
Rial (IRR)
Geographic Coordinates
34° 21' N Latitude / 58° 41' E Longitude
International Dialing Code
+98

Lugulu Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Lugulu Facts

Country
Kenya
Alternative Names
Busia, Lugulu
Population
40,894
Currency
Shilling (KES)
Geographic Coordinates
0° 23' N Latitude / 34° 18' E Longitude
International Dialing Code
+254