Damghan, Iran to Mpanda, Tanzania
Time Difference
IST (Iran Standard Time) is 0 hours and 30 minutes ahead of EAT (Eastern Africa Time)
4:00 pm16:00 in Damghan, Iran is 3:30 pm15:30 in Mpanda, Tanzania
Damghan to Mpanda call time
Best time for a conference call or a meeting is between 8:30am-6pm in Damghan which corresponds to 8am-5:30pm in Mpanda
4:00 pm16:00 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours
3:30 pm15:30 EAT (Eastern Africa Time) (Mpanda, Tanzania). Offset UTC +3:00 hours
4:00 pm16:00 Damghan, Iran / 3:30 pm15:30 Mpanda, Tanzania
| Damghan, Iran | Mpanda, Tanzania |
|---|---|
| 12am (midnight) | 11:30 pm |
| 1am | 12:30 am |
| 2am | 1:30 am |
| 3am | 2:30 am |
| 4am | 3:30 am |
| 5am | 4:30 am |
| 6am | 5:30 am |
| 7am | 6:30 am |
| 8am | 7:30 am |
| 9am | 8:30 am |
| 10am | 9:30 am |
| 11am | 10:30 am |
| 12pm (noon) | 11:30 am |
| 1pm | 12:30 pm |
| 2pm | 1:30 pm |
| 3pm | 2:30 pm |
| 4pm | 3:30 pm |
| 5pm | 4:30 pm |
| 6pm | 5:30 pm |
| 7pm | 6:30 pm |
| 8pm | 7:30 pm |
| 9pm | 8:30 pm |
| 10pm | 9:30 pm |
| 11pm | 10:30 pm |
| 0:00 | 23:30 |
| 1:00 | 0:30 |
| 2:00 | 1:30 |
| 3:00 | 2:30 |
| 4:00 | 3:30 |
| 5:00 | 4:30 |
| 6:00 | 5:30 |
| 7:00 | 6:30 |
| 8:00 | 7:30 |
| 9:00 | 8:30 |
| 10:00 | 9:30 |
| 11:00 | 10:30 |
| 12:00 | 11:30 |
| 13:00 | 12:30 |
| 14:00 | 13:30 |
| 15:00 | 14:30 |
| 16:00 | 15:30 |
| 17:00 | 16:30 |
| 18:00 | 17:30 |
| 19:00 | 18:30 |
| 20:00 | 19:30 |
| 21:00 | 20:30 |
| 22:00 | 21:30 |
| 23:00 | 22:30 |
Damghan Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Damghan Facts
Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98
Mpanda Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Mpanda Facts
Country
Tanzania
Alternative Names
Mpanda, NPY
Population
73,338
Currency
Shilling (TZS)
Geographic Coordinates
6° 20' S Latitude / 31° 04' E Longitude
International Dialing Code
+255