Iran
IST
Japan
JST

Time Difference

IST (Iran Standard Time) is 5 hours and 30 minutes behind JST (Japan Standard Time)
10:00 am10:00 in Damghan, Iran is 3:30 pm15:30 in Nagaoka, Japan

Damghan to Nagaoka call time
Best time for a conference call or a meeting is between 8am-12:30pm in Damghan which corresponds to 1:30pm-6pm in Nagaoka

10:00 am10:00 IST (Iran Standard Time) (Damghan, Iran). Offset UTC +3:30 hours
3:30 pm15:30 JST (Japan Standard Time) (Nagaoka, Japan). Offset UTC +9:00 hours

10:00 am10:00 Damghan, Iran / 3:30 pm15:30 Nagaoka, Japan

Damghan, Iran Nagaoka, Japan
12am (midnight) 5:30 am
1am 6:30 am
2am 7:30 am
3am 8:30 am
4am 9:30 am
5am 10:30 am
6am 11:30 am
7am 12:30 pm
8am 1:30 pm
9am 2:30 pm
10am 3:30 pm
11am 4:30 pm
12pm (noon) 5:30 pm
1pm 6:30 pm
2pm 7:30 pm
3pm 8:30 pm
4pm 9:30 pm
5pm 10:30 pm
6pm 11:30 pm
7pm 12:30 am
8pm 1:30 am
9pm 2:30 am
10pm 3:30 am
11pm 4:30 am
0:00 5:30
1:00 6:30
2:00 7:30
3:00 8:30
4:00 9:30
5:00 10:30
6:00 11:30
7:00 12:30
8:00 13:30
9:00 14:30
10:00 15:30
11:00 16:30
12:00 17:30
13:00 18:30
14:00 19:30
15:00 20:30
16:00 21:30
17:00 22:30
18:00 23:30
19:00 0:30
20:00 1:30
21:00 2:30
22:00 3:30
23:00 4:30

Damghan Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Damghan Facts

Country
Iran
Alternative Names
Damghan, Dāmghān, damghan, دامغان
Population
67,694
Currency
Rial (IRR)
Geographic Coordinates
36° 10' N Latitude / 54° 20' E Longitude
International Dialing Code
+98

Nagaoka Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Nagaoka Facts

Country
Japan
Alternative Names
Nagaoka, Nagaoka-chhi, Nagaoka-chhī, na nga xoa ka, nagaoka si, nagawka nygata, nagaywka nygata, naghawka, zhang gang, zhang gang shi, Нагаока, Наґаока, ناغاوكا, ناگائوکا، نیگاتا, ناگاوکا، نیگاتا, นะงะโอะกะ, ნაგაოკა, 長岡, 長岡市, 나가오카 시
Population
195,318
Currency
Yen (JPY)
Geographic Coordinates
37° 27' N Latitude / 138° 50' E Longitude
International Dialing Code
+81