Iran
IST
Japan
JST

Time Difference

IST (Iran Standard Time) is 5 hours and 30 minutes behind JST (Japan Standard Time)
2:30 am02:30 in Bonab, Iran is 8:00 am08:00 in Sasebo, Japan

Bonab to Sasebo call time
Best time for a conference call or a meeting is between 8am-12:30pm in Bonab which corresponds to 1:30pm-6pm in Sasebo

2:30 am02:30 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours
8:00 am08:00 JST (Japan Standard Time) (Sasebo, Japan). Offset UTC +9:00 hours

2:30 am02:30 Bonab, Iran / 8:00 am08:00 Sasebo, Japan

Bonab, Iran Sasebo, Japan
12am (midnight) 5:30 am
1am 6:30 am
2am 7:30 am
3am 8:30 am
4am 9:30 am
5am 10:30 am
6am 11:30 am
7am 12:30 pm
8am 1:30 pm
9am 2:30 pm
10am 3:30 pm
11am 4:30 pm
12pm (noon) 5:30 pm
1pm 6:30 pm
2pm 7:30 pm
3pm 8:30 pm
4pm 9:30 pm
5pm 10:30 pm
6pm 11:30 pm
7pm 12:30 am
8pm 1:30 am
9pm 2:30 am
10pm 3:30 am
11pm 4:30 am
0:00 5:30
1:00 6:30
2:00 7:30
3:00 8:30
4:00 9:30
5:00 10:30
6:00 11:30
7:00 12:30
8:00 13:30
9:00 14:30
10:00 15:30
11:00 16:30
12:00 17:30
13:00 18:30
14:00 19:30
15:00 20:30
16:00 21:30
17:00 22:30
18:00 23:30
19:00 0:30
20:00 1:30
21:00 2:30
22:00 3:30
23:00 4:30

Bonab Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bonab Facts

Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98

Sasebo Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Sasebo Facts

Country
Japan
Alternative Names
Saseba, Sasebo, Sasebo-chhi, Sasebo-chhī, Sasebum, Saseho, sa sea boa, sasebo si, sasybw, sasybw nagasaky, ssbw, zuo shi bao, zuo shi bao shi, Сасеба, Сасебо, ססבו, ساسه‌بو، ناگازاکی, ساسيبو, ساسیبو، ناگاساکی, ซะเซะโบะ, 佐世保, 佐世保市, 사세보 시
Population
237,444
Currency
Yen (JPY)
Geographic Coordinates
33° 10' N Latitude / 129° 43' E Longitude
International Dialing Code
+81